YogaFusion Technique
Now at the JCC at Milken !
22622 Vanowen Street, West Hills, CA 91307
This 6 week program will change your relationship with your body from the inside out. Look, feel, and transform into the best “you” in this moment. Develop strength, definition, focus, balance, stamina and flexibility through the fusion of Yoga, Pilates, and Strength Training. We will redefine our body physically and create an image that empowers us!
Includes:
*Twice weekly 90 minute group sessions 9:30-10:45 a.m.
3/15 (Mon.), 3/17 (Wed.), 3/29 (Mon.), 4/2 (Fri.), 4/7 (Wed.), 4/9 (Fri.), 4/11 (Mon.), 4/14 (Wed.), 4/18 (Mon.), 4/21 (Wed.), 4/25 (Mon.), 4/28 (Wed.)
*Two - 90 minute Therapeutic Thai Bodywork sessions to enhance your body awareness, circulation, and energy.
*One Private Strength Training Program developed to meet your own personal wellness plan.
*Complimentary attendance at one Centerpeace Barre class.
*Use of the JCC pool, sauna and showers while at facility for your sessions.
Program is limited to 12 participants to ensure personalized attention. This program will fill up quickly, so register now!
Program fee : $545.00 for entire 6 week program and private sessions!
